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Oats (44%)
Partially Inverted Sugar Syrup
Hydrogenated Vegetable Margarine (Vegetable Oils, Hydrogenated Vegetable Oils, Water, Salt, Emulsifiers E471, E322 (Soya); Colours E160b, E100, Nature Identical Flavourings)
Dark Chocolate Topping (10%) (Sugar, Hydrogenated and Non Hydrogenated Vegetable Fats, Cocoa Solids, Emulsifier (Lecithin (Soya)), Flavouring)
Glucose Syrup
Brazil Nuts (6%)
Natural Lemon Flavour
Suitable for Vegetarians and Vegans.
Wheat and Whey Free.
This product contains Gluten and Brazil Nuts.
Doesn't look too dangerous, but I have rather gone off it now!