Build up cycle strength

posted by [identity profile] saare-snowqueen.livejournal.com at 08:01am on 22/06/2007
Panniers are good - I use them when I'm planning longer rides. 7 miles is about 15 kilometres - You can probably do that in one but unless you've also been riding around - before, be prepared for a few strained and achy muscles on the following day. Its 10 K's out to the beach and 10 k back and I do that regularly - even at my age, so 7 miles is a reasonable goal for starters.

Is Hamzilla going with you? I yoiked the link below for her.

http://www.youtube.com/watch?v=Veees05cPV4
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Re: Build up cycle strength

posted by [identity profile] bugshaw.livejournal.com at 08:34am on 22/06/2007
LJ ate my comment. Humph.

I'm leaving Hamzilla with Simon for the week, I don't fancy cycling while carrying a hamster!

That's a very typical hamster activity in that link. I always worry their cheek pouches will pop :-(
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