redbird: closeup of me drinking tea, in a friend's kitchen (Default)

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posted by [personal profile] redbird at 12:12pm on 06/07/2005
The gym thing sounds excellent, as does having a specific goal. Mine is "improve strength, and maintain or improve balance". Some of the gym staff assumed that it was "lose weight" or "lose weight and..." but when I told them "this is a strength-building program, not a weight-loss program" they had no trouble accepting and working with that.
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(no subject)

posted by [identity profile] bugshaw.livejournal.com at 02:36pm on 06/07/2005
The program of utter tediousness was a weight-loss one. It didn't work for that purpose, but was better than nothing. (The vegan chocolate flapjacks at my workplace shop were probably the main culprit. Never mind, I've eaten them all now, I'm safe.)

I am looking forward to improving my strength in the shoulder press!
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