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posted by [identity profile] bugshaw.livejournal.com at 01:44pm on 31/10/2009
Yes, an hour a week. I'm not planning on doing some extreme viola marathon!

I usually manage 5-7 pints of water a day, and feel much better when I hit the five. I suspect part of this is an encouragement to myself to choose water as the default rather than Diet Coke; I can easily manage 4 pints of Coke a day, at the expense of water, but it doesn't leave me feeling healthy.

New chocolate, eh? I shall have to go exploring...
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