Post Offices and Bunions and Woozles : comments.
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(no subject)
If all beers, then that's yeast, barley and possibly hops to worry about. And the sourdough starter will be wheat, yeast and lactobacilli, plus whatever the loaf is made from.
Oats, wheat and barley? That'd be a nasty mixture to avoid. What are you currently avoiding (apart from dairy, obviously)?
(no subject)
I am only avoiding dairy at the moment; I suspect yeasty things may be a problem. I've been gobbling bread, pasta, and cereals for yonks with no problems, though I eat a fair amount of potato and rice so I'm fairly balanced.
I could experiment with porridge, and marmite, I suppose (but not both in the same bowl!)
(no subject)
And yeast intolerance could give you occasional problems with bread, so unless you have it sufficiently mildly that the beer tips you over, but bread never does ...
Hmm, I wonder if it might be maltose that gives you problems? That's the sugar from barley malt, but it might be used in interesting breads and flapjacks as a sweetener.
Hmm, do you have the ingredients list for those flapjacks. Or a
(no subject)
Oats (44%)
Partially Inverted Sugar Syrup
Hydrogenated Vegetable Margarine (Vegetable Oils, Hydrogenated Vegetable Oils, Water, Salt, Emulsifiers E471, E322 (Soya); Colours E160b, E100, Nature Identical Flavourings)
Dark Chocolate Topping (10%) (Sugar, Hydrogenated and Non Hydrogenated Vegetable Fats, Cocoa Solids, Emulsifier (Lecithin (Soya)), Flavouring)
Glucose Syrup
Brazil Nuts (6%)
Natural Lemon Flavour
Suitable for Vegetarians and Vegans.
Wheat and Whey Free.
This product contains Gluten and Brazil Nuts.
Doesn't look too dangerous, but I have rather gone off it now!
(no subject)
Maybe it was something else. Or maybe there's more than one thing you have a problem with. A friend was a vegetarian for at least a decade, because he suspected meat. In the end, it turned out to be dairy and wheat (note, not gluten) that were the problem.