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posted by [identity profile] c-crockett.livejournal.com at 12:42am on 29/01/2010
I was pleased with the results from doing Pilates. I was doing it one-on-one with an instructor and about an hour a month made a big difference.
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(no subject)

posted by [identity profile] bugshaw.livejournal.com at 10:10am on 30/01/2010
My Pilates video does great things for core stability, not so much for legs - maybe I should take a class :-)
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